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Couscous with Chickpeas and Carrots

Couscous with Chickpeas and Carrots Recipe

  • 2 cups canned chicken broth
  • 1 tablespoon vegetable or olive oil
  • 1/2 medium onion, cut into 1/4-inch dice
  • 1 large garlic clove, minced
  • 2 medium carrots, peeled and coarsely grated
  • 1 (10 ounce) package plain couscous
  • 1 (16 ounce) chickpeas, drained and rinsed
  • salt and pepper
  • chopped parsley (optional)
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 192
Total Fat 2.5g
Saturated Fat 0.4g
Cholesterol 0mg
Sodium 325mg
Total Carbohydrate 35.7g
Dietary Fiber 4.3g
Sugars 1.5g
Protein 6.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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