Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.


Couscous a la Me!


Couscous a la Me! Recipe

Ingredients:
  • 2 cups water
  • 1 teaspoon chicken bouillon granules (optional)
  • 2 teaspoons butter
  • 1 (10 ounce) box couscous
  •  
  • 2 tablespoons olive oil
  • 1/2 red bell pepper, chopped
  • 1/2 yellow bell pepper, chopped
  • 1/2 orange bell pepper, chopped
  • 1/2 onion, chopped
  • 1/4 teaspoon garlic powder, or to taste
  • 1/2 pound boneless chicken tenders, cut into bite sized pieces
  • 2 (14.5 ounce) cans diced tomatoes
  • 1 (14.5 ounce) can black beans, drained
  • 1 splash dry white wine (optional)
  • 1/4 cup shredded Cheddar cheese (optional)
Directions:
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 549
Total Fat 14.2g
Saturated Fat 4.7g
Cholesterol 49mg
Sodium 920mg
Total Carbohydrate 69.9g
Dietary Fiber 12.1g
Sugars 7.4g
Protein 30.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

35.8000147111


What's this?

Share
http://food2fork.com/view/9678