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Couscous Royale


Couscous Royale Recipe

Ingredients:
  • 2 tbsp olive oil
  • 1 lb 5 oz (600g) boneless leg of lamb, cut into bite-sized chunks
  • 6 chicken legs, about 3 lb 3 oz (1.5kg)
  • 1 red bell pepper, seeded and diced
  • 1 eggplant, cut into 1in (2.5cm) pieces
  • 1 large red onion, sliced
  • 2 garlic cloves, finely chopped
  • 4 tsp harissa (hot Moroccan chile paste)
  • 1 tbsp sweet paprika
  • 1 tsp ground turmeric
  • 2 medium zucchini, sliced
  • 1 cup chicken stock
  • 15 oz (420g) can chickpeas, rinsed and drained
  • 14.5 oz (400g) can chopped tomatoes
  • 6 oz (175g) chorizo, thickly sliced
  • Salt and freshly ground black pepper
  • Large sprig of thyme
  • 1 bay leaf
  • 2¼ cups couscous
  • Chopped cilantro, to garnish
  • Large flameproof casserole
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 1296kcal (65%)
Total Fat 68g (105%)
Saturated Fat 23g (117%)
Cholesterol 300mg (100%)
Total Carbohydrate 83g
Dietary Fiber 12g
Sugars 8g
Protein 85g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

36.180863756


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