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Couscous-Stuffed Pork Chops


Couscous-Stuffed Pork Chops Recipe

Ingredients:
  • 1 1/2 cups reduced-sodium chicken broth, divided
  • 5 tablespoons butter, divided
  • 3/4 cup dry couscous
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1/2 cup currants
  • 1/2 cup pine nuts
  • 1/8 teaspoon ground cinnamon
  • salt and freshly ground black pepper
  • 6 boneless pork loin chops, butterflied
  • 1/2 cup orange marmalade
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 500
Total Fat 23.1g
Saturated Fat 9.7g
Cholesterol 85mg
Sodium 216mg
Total Carbohydrate 46.6g
Dietary Fiber 2.8g
Sugars 25.1g
Protein 28.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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