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Country Chicken Supper
- 3 skinless, boneless chicken breasts
- 2 tablespoons vegetable oil
- 1/2 cup chopped onion
- 1 (15 ounce) can green beans
- 1 (14.5 ounce) can diced tomatoes
- 1 (15 ounce) can carrots, drained
- 1 potato, peeled and diced
- 1 cup uncooked white rice
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 cup water
- 1/2 cup shredded Cheddar cheese
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|Serving Size 1/6 of a recipe|
|Amount Per Serving|
|Total Fat 8.8g|
|Saturated Fat 2.9g|
|Total Carbohydrate 40.5g|
|Dietary Fiber 3.9g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|