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Country Beef Stew

Country Beef Stew Recipe

  • 1 pound beef sirloin, cut into 1 1/2- inch cubes
  • 1 tablespoon canola oil
  • 3 tablespoons garlic and herb seasoning blend (such as Mrs. Dash®)
  • 2 tablespoons all-purpose flour
  • 1 (8 ounce) package frozen mixed vegetables
  • 1 (14.5 ounce) can no-salt-added diced tomatoes
  • 4 small potatoes, diced
  • 1 (16 ounce) package pearl onions
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 438
Total Fat 10.6g
Saturated Fat 2.9g
Cholesterol 49mg
Sodium 108mg
Total Carbohydrate 60.2g
Dietary Fiber 7.1g
Sugars 7.7g
Protein 27.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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