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Cottage Cheese Enchiladas


Cottage Cheese Enchiladas Recipe

Ingredients:
  • 8 corn tortillas
  • 1 cup fat-free cottage cheese
  • ½ cup fat-free sour cream
  • 2 tablespoons chopped Italian parsley
  • 2 tablespoons minced scallions
  • ½ teaspoon half salt, half salt-substitute mixture
  • 2 chiles chipotles, canned, rinsed and dried, cored and seeded
  • ½ cup water
  • 1 tablespoon cornstarch
  • ½ cup tomato sauce
  • 1 chicken bouillon cube or 1 teaspoon consomme granules
  • 1 cup fat-free yogurt
  • Few sprigs fresh parsley
  • 4 onion rings, raw
Directions:
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