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Cottage Cheese Chicken Enchiladas

Cottage Cheese Chicken Enchiladas Recipe

  • 1 tablespoon vegetable oil
  • 2 skinless, boneless chicken breast halves - boiled and shredded
  • 1/2 cup chopped onion
  • 1 (7 ounce) can chopped green chile peppers
  • 1 (1 ounce) package taco seasoning mix
  • 1/2 cup sour cream
  • 2 cups cottage cheese
  • 1 teaspoon salt
  • 1 pinch ground black pepper
  • 12 (6 inch) corn tortillas
  • 2 cups shredded Monterey Jack cheese
  • 1 (10 ounce) can red enchilada sauce
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 548
Total Fat 31.2g
Saturated Fat 16.3g
Cholesterol 98mg
Sodium 1685mg
Total Carbohydrate 34.4g
Dietary Fiber 4.3g
Sugars 3.3g
Protein 33.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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