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Cottage Cheese, Avocado, and Black Bean Salsa
- 1 ear corn, husked and cleaned
- 1 (15 ounce) can reduced sodium black beans
- 1 (32 ounce) container 1% fat cottage cheese
- 1 avocado - peeled, pitted, and diced
- 2 roma (plum) tomatoes, seeded and diced
- 2 cups salsa
- 1 (13.5 ounce) package tortilla chips, if desired
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|Serving Size 1/10 of a recipe|
|Amount Per Serving|
|Total Fat 12.9g|
|Saturated Fat 2.1g|
|Total Carbohydrate 41.8g|
|Dietary Fiber 6.7g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|