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- 1 cup whole wheat flour
- 1 1/2 cups cornmeal
- 2 1/2 tablespoons white sugar
- 2 tablespoons baking powder
- 3/4 teaspoon baking soda
- 4 egg whites
- 1 3/4 cups nonfat buttermilk
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|Serving Size 1/12 of a recipe|
|Amount Per Serving|
|Total Fat 0.9g|
|Saturated Fat 0.3g|
|Total Carbohydrate 25.9g|
|Dietary Fiber 1.9g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|