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Corn-and-Crab Dip


Corn-and-Crab Dip Recipe

Ingredients:
  • ½ cup homemade mayonnaise  or top quality store-bought
  • ¼ cup sour cream
  • 1 egg
  • ½ cup Pepper Jack cheese, grated
  • ½ cup Monterey Jack cheese, grated
  • ¼ cup Parmesan cheese, grated
  • ¼ cup green onion, minced
  • ½ cup green bell pepper, small dice
  • 2 tsp garlic, minced
  • 2 tsp Old Bay seasoning
  • 2 Tbsp Worcestershire sauce
  • 2 Tbsp lemon juice, freshly squeezed
  • 1 tsp hot sauce
  • 2 tsp Creole mustard
  • 1 cup corn, freshly cooked or frozen
  • 1 tsp salt
  • ½ tsp black pepper, freshly ground
  • 1 lb crab claw meat, picked clean of all shell
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 135kcal (7%)
Total Fat 10g (15%)
Saturated Fat 3g (15%)
Cholesterol 51mg (17%)
Total Carbohydrate 3g
Dietary Fiber 0g
Sugars 1g
Protein 9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8407825261


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