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Corn and Black Bean Guacamole

Corn and Black Bean Guacamole Recipe

  • 1/2 red bell pepper, minced
  • 1/2 red onion, minced
  • 2 cloves garlic, minced
  • 1/2 (15.25 ounce) can sweet corn, drained
  • 1/2 (15 ounce) can black beans, drained and rinsed
  • 3 ripe avocados, peeled, pitted and sliced
  • 2 tablespoons fresh lime juice
  • 1/4 teaspoon salt
  • 1 pinch ground black pepper, or to taste
  • 1/2 cup chopped fresh cilantro, or more to taste (optional)
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 170
Total Fat 11.3g
Saturated Fat 1.6g
Cholesterol 0mg
Sodium 261mg
Total Carbohydrate 16.6g
Dietary Fiber 7.7g
Sugars 2.5g
Protein 3.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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