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Corn, Sausage and Pepper Chowder


Corn, Sausage and Pepper Chowder Recipe

Ingredients:
  • 2 tablespoons butter
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 2 cups chicken broth
  • 1 pound red potatoes, cut into chunks
  • 1/4 teaspoon ground white pepper
  • 1/4 teaspoon ground cumin
  • 3 1/2 cups whole kernel corn
  • 4 ounces kielbasa, halved and sliced
  • 1/3 cup milk
  • 1/3 cup heavy cream
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 322
Total Fat 15.5g
Saturated Fat 7.6g
Cholesterol 42mg
Sodium 213mg
Total Carbohydrate 42.8g
Dietary Fiber 4.5g
Sugars 6.9g
Protein 8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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