Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.

Corn Pudding I

Corn Pudding I Recipe

  • 1 1/2 teaspoons olive oil
  • 1 cup chopped onion
  • 1/2 cup red bell pepper, chopped
  • 1 teaspoon minced garlic
  • 2 cups whole kernel corn, drained
  • 1 cup milk
  • 1/4 cup cornmeal
  • 1 egg
  • 2 egg whites
  • 1 1/2 cups shredded Cheddar cheese
  • 2 tablespoons chopped fresh parsley
  • 1/2 cup crushed tortilla chips
  • salt to taste
  • ground black pepper to taste
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Serving Size 1/5 of a recipe
Amount Per Serving
Calories 301
Total Fat 16.1g
Saturated Fat 8.5g
Cholesterol 82mg
Sodium 478mg
Total Carbohydrate 25.8g
Dietary Fiber 2.7g
Sugars 6.7g
Protein 15.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



What's this?