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Corn Flake-Crusted Halibut

Corn Flake-Crusted Halibut Recipe

  • 2 cups corn flakes cereal, finely crushed
  • 2 teaspoons chopped fresh dill
  • 1/8 teaspoon cayenne pepper, or to taste
  • salt and freshly cracked black pepper to taste
  • 4 (4 ounce) halibut fillets
  • 1/3 cup light mayonnaise
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 242
Total Fat 8.7g
Saturated Fat 1g
Cholesterol 48mg
Sodium 419mg
Total Carbohydrate 13.9g
Dietary Fiber 0.4g
Sugars 2.3g
Protein 25g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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