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Coriander Chicken with Mango Salsa


Coriander Chicken with Mango Salsa Recipe

Ingredients:
  • 1 skinless, boneless chicken breast half
  • 1/2 teaspoon salt
  • 1 teaspoon black pepper
  • 1 tablespoon ground coriander seed
  • 2 tablespoons extra virgin olive oil
  • 1 mango - peeled, seeded, and chopped
  • 1 orange, peeled and chopped
  • 1/3 red onion, chopped
  • 1 red chile pepper, seeded and chopped
  • 1 tablespoon chopped fresh cilantro
  • 1/2 teaspoon black pepper
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 330
Total Fat 15.8g
Saturated Fat 2.3g
Cholesterol 30mg
Sodium 614mg
Total Carbohydrate 35.7g
Dietary Fiber 6.9g
Sugars 26g
Protein 14.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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