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Cooked Pumpkin

Cooked Pumpkin Recipe

  • 1 medium sugar pumpkin
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Nutritional information
Nutrition Facts
Serving Size 1/30 of a recipe
Amount Per Serving
Calories 14
Total Fat 0.1g
Saturated Fat 0g
Cholesterol 0mg
Sodium < 1mg
Total Carbohydrate 3.4g
Dietary Fiber 0.3g
Sugars 0.7g
Protein 0.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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