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Conch Ceviche with Pineapple

Conch Ceviche with Pineapple Recipe

  • 2 pounds fresh conch, removed from shell
  • 1/2 fresh pineapple - peeled, cored and chopped
  • 1/2 cup water
  • 2 lemons, juiced
  • 1 cup chopped fresh cilantro
  • 1 medium onion, chopped
  • 1 medium tomato, chopped (optional)
  • salt to taste
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 185
Total Fat 0.6g
Saturated Fat 0.1g
Cholesterol 74mg
Sodium 287mg
Total Carbohydrate 17.7g
Dietary Fiber 2.3g
Sugars 3.9g
Protein 28g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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