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Colorful Garlic Orzo
- 4 cups chicken broth
- 2 cups orzo pasta
- 1 1/2 pounds lean ground turkey
- 4 cloves garlic, minced, or more to taste
- 1/2 teaspoon red pepper flakes, or more to taste
- 4 cups fresh spinach leaves
- 4 cups frozen broccoli florets
- 1 pint cherry tomatoes
- 2/3 cup frozen peas
- 2/3 cup frozen carrots
- salt and ground black pepper to taste
Directions:View on All Recipes
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|Serving Size 1/6 of a recipe|
|Amount Per Serving|
|Total Fat 10.5g|
|Saturated Fat 2.6g|
|Total Carbohydrate 62.9g|
|Dietary Fiber 7.4g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|