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Colorful Bulgur Salad

Colorful Bulgur Salad Recipe

  • 1/2 cup cracked bulgur wheat
  • 1/2 cup chicken broth
  • 1 small cucumber, seeded and chopped
  • 1 tomato, chopped
  • 1 carrot, shredded
  • 3 green onions, thinly sliced
  • 3 tablespoons fresh lime juice
  • 3/4 tablespoon chili powder
  • 1 pinch garlic powder
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 65
Total Fat 0.7g
Saturated Fat 0.1g
Cholesterol 0mg
Sodium 127mg
Total Carbohydrate 13.8g
Dietary Fiber 3.5g
Sugars 3.1g
Protein 2.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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