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Colombian Ahuyama Soup

Colombian Ahuyama Soup Recipe

  • 2 tablespoons butter
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1/2 teaspoon curry powder
  • 1/4 teaspoon red pepper flakes
  • 4 1/2 quarts chicken broth
  • 2 1/2 pounds butternut squash, peeled and cubed
  • 1/4 teaspoon ground nutmeg
  • 1 teaspoon Worcestershire sauce
  • 1 tablespoon creamy peanut butter
  • 1/2 cup light cream
  • 1/4 cup chopped fresh parsley
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Nutritional information
Nutrition Facts
Serving Size 1/10 of a recipe
Amount Per Serving
Calories 107
Total Fat 5.3g
Saturated Fat 2.9g
Cholesterol 13mg
Sodium 38mg
Total Carbohydrate 15.3g
Dietary Fiber 2.7g
Sugars 3.2g
Protein 1.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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