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Cold Thai-Style Mango Coconut Soup with Mango Relish


Cold Thai-Style Mango Coconut Soup with Mango Relish Recipe

Ingredients:
  • 2 tsp (10 mL) olive oil
  • 1 onion, diced
  • 2 tsp (10 mL) Thai red curry paste
  • 2 large mangoes, peeled and quartered
  • 1 tbsp (15 mL) light brown sugar
  • 2 tsp (10 mL) grated ginger
  • ½ tsp (2 mL) salt
  • 1 can (14 oz/400 mL) unsweetened coconut milk
  • 1¼ (300 mL) cups water
  • ½ cup (125 mL) plain yogurt
  • 2 tbsp (25 mL) freshly squeezed lime juice
  • 1 large mango, diced
  • 2 tbsp (25 mL) light brown sugar
  • 2 tbsp (45 mL) chopped fresh basil
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 200kcal (10%)
Total Fat 11g (17%)
Saturated Fat 8g (41%)
Cholesterol 3mg (1%)
Total Carbohydrate 27g
Dietary Fiber 2g
Sugars 22g
Protein 2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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