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Cod with Cashews Baked in Foil Envelopes

Cod with Cashews Baked in Foil Envelopes Recipe

  • 1 tablespoon vegetable oil
  • 1 red bell pepper, seeds and ribs discarded and cut into long, ¼-inch-wide strips
  • 4 scallions, white and green parts, chopped
  • 1 tablespoon shredded fresh ginger (use the large holes of a box grater)
  • 1 garlic clove, finely chopped
  • 4 ounces sugar snap peas
  • Salt and freshly ground pepper to taste
  • Four 6-ounce cod fillets
  • 4 tablespoons soy sauce, divided
  • 4 tablespoons unsalted butter, divided
  • ½ cup unsalted roasted cashews, very coarsely chopped
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 399kcal (20%)
Total Fat 23g (36%)
Saturated Fat 9g (45%)
Cholesterol 104mg (35%)
Total Carbohydrate 11g
Dietary Fiber 2g
Sugars 4g
Protein 37g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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