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Cod, potato & spring onion stew
- 1 onion, peeled and finely chopped
- 1 leek, washed and finely sliced
- extra virgin olive oil
- 2 medium courgettes, halved lengthways
- 1 kg potatoes, peeled
- 2 anchovies
- 1 wineglass white wine
- 565 ml milk
- 565 ml organic stock
- 1 kg cod fillet, from
- , ask your fishmonger, skinned and pin-boned
- freshly ground black pepper
- 1 handful fresh flat-leaf parsley, roughly chopped
- 1 bunch spring onions, finely sliced
- juice of lemon
Directions:View on Jamie Oliver
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