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Cod, potato & spring onion stew


Cod, potato & spring onion stew Recipe

Ingredients:
  • 1 onion, peeled and finely chopped
  • 1 leek, washed and finely sliced
  • extra virgin olive oil
  • 2 medium courgettes, halved lengthways
  • 1 kg potatoes, peeled
  • 2 anchovies
  • 1 wineglass white wine
  • 565 ml milk
  • 565 ml organic stock
  • 1 kg cod fillet, from
  • , ask your fishmonger, skinned and pin-boned
  • salt
  • freshly ground black pepper
  • 1 handful fresh flat-leaf parsley, roughly chopped
  • 1 bunch spring onions, finely sliced
  • juice of lemon
Directions:
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