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Coconut Pecan Chicken

Coconut Pecan Chicken Recipe

  • 1 1/2 cups plain fat-free yogurt
  • 2/3 cup sweetened coconut flakes
  • 2/3 cup panko (Japanese-style bread crumbs)
  • 1/2 cup finely chopped pecans
  • 1 1/2 pounds chicken breast, cut in 1-inch wide strips
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 286
Total Fat 11.2g
Saturated Fat 3.3g
Cholesterol 67mg
Sodium 190mg
Total Carbohydrate 18.7g
Dietary Fiber 1.8g
Sugars 6.7g
Protein 31.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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