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Coconut Mango Muffins with Candied Ginger

Coconut Mango Muffins with Candied Ginger Recipe

  • 1 cup all-purpose flour
  • 1/2 cup whole wheat flour
  • 1/4 cup brown sugar
  • 1/2 cup flaked coconut
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 2 eggs
  • 1/4 cup applesauce
  • 1 (6 ounce) container plain coconut milk yogurt
  • 2 tablespoons skim milk
  • 1 tablespoon vegetable oil
  • 1 tablespoon honey, or more to taste
  • 1/2 cup chopped dried mango
  • 8 (1 inch) pieces crystallized ginger, finely chopped
  • 2 tablespoons flaked coconut
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 163
Total Fat 6g
Saturated Fat 3.7g
Cholesterol 35mg
Sodium 240mg
Total Carbohydrate 25.7g
Dietary Fiber 2.1g
Sugars 10.8g
Protein 3.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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