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Coconut Curry Fish


Coconut Curry Fish Recipe

Ingredients:
  • 2 cups water
  • 1 cup uncooked brown rice
  • 1 tablespoon vegetable oil
  • 1 large onion, chopped
  • 3 cloves garlic, crushed
  • 1 pound cod fillets, cut into chunks
  • 1 1/2 tablespoons curry powder
  • 2 teaspoons chili powder
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • salt and pepper to taste
  • 1 (14 ounce) can coconut milk
  • 1 (16 ounce) package frozen stir-fry vegetables
  • 1 tablespoon cornstarch
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 353
Total Fat 18g
Saturated Fat 13g
Cholesterol 27mg
Sodium 319mg
Total Carbohydrate 32.1g
Dietary Fiber 5.1g
Sugars 2.7g
Protein 18.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

38.5075741804


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