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Coconut Curry Chili


Coconut Curry Chili Recipe

Ingredients:
  • 1/2 pound ground turkey
  • 2 (10.75 ounce) cans tomato soup
  • 1 1/4 cups water
  • 1 tablespoon minced garlic
  • 1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
  • 1 (15 ounce) can red kidney beans, drained and rinsed
  • 1/2 cup chopped carrot
  • 1/4 cup mango chutney
  • 3 tablespoons curry powder
  • 1 teaspoon onion powder
  • salt and ground black pepper to taste
  • 1/2 cup coconut milk, divided
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 312
Total Fat 9.7g
Saturated Fat 4.7g
Cholesterol 28mg
Sodium 955mg
Total Carbohydrate 43.4g
Dietary Fiber 8.6g
Sugars 11.8g
Protein 16.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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