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Coconut Chutney

Coconut Chutney Recipe

  • 1/2 fresh whole coconut, drained and grated
  • 1/2 cup plain yogurt
  • 1 tablespoon vegetable oil
  • 3 fresh red chili peppers, chopped
  • 1/2 teaspoon mustard seed
  • 1/4 teaspoon cumin seeds
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 121
Total Fat 10.4g
Saturated Fat 7.8g
Cholesterol < 1mg
Sodium 17mg
Total Carbohydrate 6.5g
Dietary Fiber 2.5g
Sugars 3.5g
Protein 2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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