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Coal Miners Pasties


Coal Miners Pasties Recipe

Ingredients:
  • 4 cups all-purpose flour
  • 2 teaspoons salt
  • 1 1/2 cups lard
  • 10 tablespoons ice water
  • 2 pounds top round steak, cut into 1/4 inch cubes
  • 5 red potatoes, peeled and chopped
  • 3 turnips, peeled and cubed
  • 1 1/2 cups chopped onion
  • 1 teaspoon freshly ground black pepper
  • 1 tablespoon salt
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 1186
Total Fat 66.6g
Saturated Fat 25.9g
Cholesterol 141mg
Sodium 2203mg
Total Carbohydrate 98.9g
Dietary Fiber 7.3g
Sugars 5.5g
Protein 45.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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