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Citrus Grilled Tuna Steak Over Panzanella-Niçoise Salad


Citrus Grilled Tuna Steak Over Panzanella-Niçoise Salad Recipe

Ingredients:
  • 2 (4-ounce) fresh tuna steaks
  • Salt and freshly ground black pepper
  • Olive oil
  • Zest of 1 lime, 1 lemon, and 1 orange
  • 1/3 cup extra virgin olive oil
  • 1 large shallot, finely chopped
  • 3 tablespoons red wine vinegar
  • Juice of 1 lime, 1 lemon, and 1 small orange
  • 1 teaspoon salt
  • 15 grinds fresh black pepper
  • 1½ pounds plum tomatoes, cored, seeded, and cut into ½-inch pieces
  • 1 small bunch fresh mint leaves, finely chopped
  • 1 small bunch fresh parsley leaves, finely chopped
  • 1 small bunch fresh basil leaves, finely chopped
  • ½ pound green beans, trimmed and blanched
  • 1/3 cup capers
  • 1 small rustic/country round loaf, cut into thick slices and well toasted
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 281kcal (14%)
Total Fat 17g (25%)
Saturated Fat 3g (13%)
Cholesterol 14mg (5%)
Total Carbohydrate 22g
Dietary Fiber 4g
Sugars 6g
Protein 13g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

54.4735958466


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