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Cinnasweet Pumpkin Seeds

Cinnasweet Pumpkin Seeds Recipe

  • 4 cups pumpkin seeds, rinsed and dried
  • 1/2 cup margarine, melted
  • 2 tablespoons brown sugar
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup white sugar, divided
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 341
Total Fat 28.6g
Saturated Fat 5.3g
Cholesterol 0mg
Sodium 145mg
Total Carbohydrate 14.8g
Dietary Fiber 1.9g
Sugars 6.9g
Protein 11.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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