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Chunky Southwestern Gazpacho

Chunky Southwestern Gazpacho Recipe

  • 1 medium-size cucumber (for about ¾ cup pieces)
  • 1 large green bell pepper (for about 1½ cups chopped)
  • 1 small onion (for about ½ cup chopped)
  • 1 can (14½ ounces) chili-style diced tomatoes or diced tomatoes seasoned with jalapeños
  • 1 quart low-sodium tomato-vegetable juice, such as V8
  • 1 can (15 ounces) black beans, or 1 cup homemade, defrosted if frozen
  • 1 clove fresh garlic, minced, or 1 teaspoon bottled minced garlic
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Worcestershire sauce
  • ¼ teaspoon hot pepper sauce, or more to taste
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 102kcal (5%)
Total Fat 1g (1%)
Saturated Fat 0g (1%)
Cholesterol 0mg (0%)
Total Carbohydrate 22g
Dietary Fiber 5g
Sugars 15g
Protein 3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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