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Chunky Seasoned Chicken


Chunky Seasoned Chicken Recipe

Ingredients:
  • 4 teaspoons vegetable oil
  • 2 large onions (for about 2 cups chopped)
  • 2¼ to 2½ pounds skinless, boneless chicken breast halves
  • 3 cloves fresh garlic, minced, or 1 tablespoon bottled minced garlic
  • 1 tablespoon Worcestershire sauce
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 243kcal (12%)
Total Fat 8g (12%)
Saturated Fat 1g (6%)
Cholesterol 108mg (36%)
Total Carbohydrate 6g
Dietary Fiber 1g
Sugars 2g
Protein 36g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8077773574


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