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Chourico Stew

Chourico Stew Recipe

  • 4 cups water
  • 1 (16 ounce) package Portuguese chourico sausage, diced
  • 2 potatoes, diced
  • 1/2 head cabbage, coarsely chopped
  • 3 carrots, diced
  • 1 small onion, chopped
  • 1 stalk celery, diced
  • 1 (15 ounce) can mixed vegetables, drained
  • 2 tablespoons chopped fresh parsley
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon celery salt
  • 1/2 teaspoon ground red pepper
  • 2 tablespoons cornstarch (optional)
  • 2 tablespoons water (optional)
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 378
Total Fat 21.9g
Saturated Fat 7.8g
Cholesterol 52mg
Sodium 988mg
Total Carbohydrate 31.7g
Dietary Fiber 7.5g
Sugars 5.8g
Protein 14.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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