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Chipotle and Roasted Corn Salsa

Chipotle and Roasted Corn Salsa Recipe

  • cooking spray
  • 2 cups frozen corn
  • 2 vine-ripened tomatoes, cut into 1/2 inch pieces
  • 1 small red onion, diced
  • 3/4 cup diced red bell pepper
  • 2 jalapeno peppers - seeds removed and reserved, flesh minced
  • 2 teaspoons finely chopped canned chipotle pepper
  • 4 tablespoons fresh lime juice
  • 1 tablespoon olive oil
  • 1/4 cup chopped fresh cilantro
  • salt to taste
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Nutritional information
Nutrition Facts
Serving Size 1/20 of a recipe
Amount Per Serving
Calories 28
Total Fat 0.9g
Saturated Fat 0.1g
Cholesterol 0mg
Sodium 24mg
Total Carbohydrate 5.1g
Dietary Fiber 0.8g
Sugars 1.4g
Protein 0.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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