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Chipotle and Roasted Corn Salsa
- cooking spray
- 2 cups frozen corn
- 2 vine-ripened tomatoes, cut into 1/2 inch pieces
- 1 small red onion, diced
- 3/4 cup diced red bell pepper
- 2 jalapeno peppers - seeds removed and reserved, flesh minced
- 2 teaspoons finely chopped canned chipotle pepper
- 4 tablespoons fresh lime juice
- 1 tablespoon olive oil
- 1/4 cup chopped fresh cilantro
- salt to taste
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|Serving Size 1/20 of a recipe|
|Amount Per Serving|
|Total Fat 0.9g|
|Saturated Fat 0.1g|
|Total Carbohydrate 5.1g|
|Dietary Fiber 0.8g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|