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Chinese Pot Roast

Chinese Pot Roast Recipe

  • 1 (4 pound) boneless beef chuck roast
  • 1 tablespoon garlic salt
  • 1 tablespoon ground black pepper
  • 1 teaspoon dry mustard powder
  • 1 tablespoon vegetable oil
  • 3 cups water
  • 3/4 cup soy sauce
  • 3 tablespoons white vinegar
  • 1/4 cup honey
  • 1 teaspoon ground ginger
  • 1 teaspoon celery seed
  • 2 tablespoons cornstarch
  • 1/4 cup cold water
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 432
Total Fat 20g
Saturated Fat 7.1g
Cholesterol 140mg
Sodium 2810mg
Total Carbohydrate 18g
Dietary Fiber 0.7g
Sugars 12.2g
Protein 43.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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