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Chinese Happy Family

Chinese Happy Family Recipe

  • 3 skinless, boneless chicken breast halves - cut into strips
  • 2 tablespoons olive oil
  • 1 onion, sliced
  • 1 red bell pepper, seeded and cubed
  • 1 yellow bell pepper, seeded and cubed
  • 1 (15 ounce) can baby corn, drained
  • 1 tablespoon white sugar
  • 1 (16 ounce) package frozen stir-fry vegetables
  • 1 cup water
  • 1 tablespoon cornstarch
  • 1 tablespoon soy sauce
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 313
Total Fat 9.6g
Saturated Fat 1.6g
Cholesterol 52mg
Sodium 915mg
Total Carbohydrate 29.1g
Dietary Fiber 9.6g
Sugars 14g
Protein 25g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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