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Chinese Chicken Vegetable Soup

Chinese Chicken Vegetable Soup Recipe

  • 1 teaspoon vegetable oil
  • 1 pound boneless chicken thighs - cut into bite-size pieces
  • 1 skinless, boneless chicken breast half - cut into bite-size pieces
  • 8 cups water
  • 1 chicken bouillon cube
  • 1 clove garlic, minced
  • 1 teaspoon minced fresh ginger root
  • 2 teaspoons soy sauce
  • 1/2 teaspoon Asian (toasted) sesame oil
  • 1 (7 ounce) can baby corn ears
  • 1 (8 ounce) can sliced water chestnuts, rinsed and drained
  • 1 (10 ounce) bag shredded carrots
  • 1 cup broccoli florets
  • 1 cup shredded napa cabbage
  • 1/2 red bell pepper, chopped
  • 5 green onions, chopped
  • 1 stalk celery, thinly sliced
  • 1 small zucchini, thinly sliced
  • 1 cup snow peas
  • 1 cup sliced fresh mushrooms
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 102
Total Fat 3.5g
Saturated Fat 0.9g
Cholesterol 28mg
Sodium 206mg
Total Carbohydrate 8.1g
Dietary Fiber 3.3g
Sugars 3.4g
Protein 9.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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