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Chinese Chicken Rice Salad

Chinese Chicken Rice Salad Recipe

  • 1 cup brown rice
  • 2 1/2 cups water
  • 2 tablespoons olive oil
  • 3 tablespoons lemon juice
  • 3 tablespoons soy sauce
  • 1 teaspoon minced fresh ginger root
  • 1 teaspoon teriyaki sauce
  • salt and black pepper to taste
  • 2 cups chopped, cooked chicken breast meat
  • 1 cup sliced celery
  • 1 cup sliced water chestnuts
  • 1 cup sliced fresh mushrooms
  • 1/2 cup diced green onion
  • 1/2 cup diced red bell pepper
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 231
Total Fat 6.7g
Saturated Fat 1.2g
Cholesterol 36mg
Sodium 606mg
Total Carbohydrate 25.5g
Dietary Fiber 3g
Sugars 2.3g
Protein 17.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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