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Chilled Cucumber Yogurt Soup

Chilled Cucumber Yogurt Soup Recipe

  • 4 small seedless cucumbers - peeled and grated
  • 1 tablespoon fresh lemon juice
  • 1 bunch fresh mint leaves, chopped
  • 1 bunch fresh dill, chopped
  • 2 cloves garlic, crushed
  • 2 cups plain yogurt
  • 1 tablespoon olive oil
  • 1 teaspoon salt (optional)
  • 1/4 cup raisins (optional)
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 168
Total Fat 5.8g
Saturated Fat 1.8g
Cholesterol 7mg
Sodium 677mg
Total Carbohydrate 22.9g
Dietary Fiber 1.7g
Sugars 14.8g
Protein 8.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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