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Chili II


Chili II Recipe

Ingredients:
  • 2 tablespoons olive oil
  • 2 pounds ground beef
  • 1 small onion, minced
  • 6 cloves garlic, minced
  • 1 1/2 cups beef stock
  • 1/2 cup red wine
  • 2 tablespoons balsamic vinegar
  • 1 (28 ounce) can stewed tomatoes, lightly drained
  • 7 sun-dried tomatoes, softened and chopped
  • 2 tablespoons tomato paste
  • 1 (15 ounce) can black beans, drained
  • 1/4 teaspoon cayenne pepper
  • 1 tablespoon chili powder
  • 2 teaspoons salt
  • ground black pepper to taste
  • 1 pinch dried oregano
  • 1 pinch dried sage
  • 1 pinch white sugar
  • 1 bay leaf
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 342
Total Fat 20.5g
Saturated Fat 7g
Cholesterol 69mg
Sodium 4616mg
Total Carbohydrate 12.4g
Dietary Fiber 2g
Sugars 5.9g
Protein 24.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8517870153


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