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Chile Basil Sesame Chicken


Chile Basil Sesame Chicken Recipe

Ingredients:
  • 1/2 cup light soy sauce
  • 1/2 cup low-sodium, low-fat chicken broth
  • 1 tablespoon olive oil
  • 1 teaspoon sesame oil
  • 2 teaspoons toasted sesame seeds
  • 2 whole dried chile peppers, cut in half
  • 1/4 cup chopped fresh basil
  • 1 pound skinless, boneless chicken breasts
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 389
Total Fat 13.6g
Saturated Fat 2.3g
Cholesterol 132mg
Sodium 2370mg
Total Carbohydrate 6.9g
Dietary Fiber 1.4g
Sugars 1.1g
Protein 57.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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