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Chickpeas and Bchamel Sauce


Chickpeas and Bchamel Sauce Recipe

Ingredients:
  • 1 cup dried chickpeas (3 cups cooked or 2 14 oz cans)
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 tablespoons whole wheat flour
  • 1 heaping tablespoon tahini
  • 1 teaspoon sea salt, or to taste
  • 1 3/4 cup water or reserved cooking liquid from the chickpeas
  • 4 to 5 mushrooms, chopped (optional)
  • 3 tablespoons fresh dill (2 teaspoons dried)
Directions:
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