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Chickpea and Pasta Soup


Chickpea and Pasta Soup Recipe

Ingredients:
  • 1 tablespoon olive oil
  • 7 cloves garlic, minced
  • 2 tablespoons chopped fresh rosemary
  • 2 cups crushed tomatoes
  • 2 cups low fat, low sodium chicken broth
  • 1 cup cooked chickpeas
  • 1 cup cooked elbow macaroni
  • salt and pepper to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 127
Total Fat 3.2g
Saturated Fat 0.5g
Cholesterol 0mg
Sodium 253mg
Total Carbohydrate 20.2g
Dietary Fiber 3.4g
Sugars 1.7g
Protein 4.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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