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Chickpea Salad II


Chickpea Salad II Recipe

Ingredients:
  • 1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
  • 1 cucumber, peeled and finely chopped
  • 1 cup grape tomatoes, halved
  • 1/4 cup finely chopped sweet onion
  • 1 tablespoon minced garlic
  • 1/2 teaspoon dried parsley flakes
  • 1/4 teaspoon dried basil
  • 1 tablespoon grated Parmesan cheese
  • 1 tablespoon olive oil
  • 3 tablespoons balsamic vinegar
  • 1/4 teaspoon salt
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 149
Total Fat 4.8g
Saturated Fat 0.8g
Cholesterol 1mg
Sodium 382mg
Total Carbohydrate 22.9g
Dietary Fiber 4g
Sugars 3g
Protein 4.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

37.1583038652


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