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Chicken with Vegetables and Herb Sauce

Chicken with Vegetables and Herb Sauce Recipe

  • 1/2 onion, diced
  • 3 cloves garlic, minced
  • 2 teaspoons dried thyme leaves
  • 1 tablespoon dried rosemary, crushed
  • 1 teaspoon dried sage
  • 1 teaspoon dried marjoram
  • 6 boneless, skinless chicken breast halves, cut into quarters
  • 10 red potatoes, halved
  • 1 pound fresh asparagus, trimmed
  • 2 small zucchini, cut into 1-inch pieces
  • 2 small yellow summer squash, cut into 1-inch pieces
  • 1/4 cup butter, melted
  • 1/4 cup olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon hot pepper sauce (such as Crystal®)
  • 1 tablespoon chopped fresh parsley (optional)
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 360
Total Fat 20g
Saturated Fat 7.1g
Cholesterol 87mg
Sodium 533mg
Total Carbohydrate 17.9g
Dietary Fiber 4.2g
Sugars 4g
Protein 28.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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