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Chicken with Tomatillos and Poblanos

Chicken with Tomatillos and Poblanos Recipe

  • 3 fresh poblano chile peppers
  • 3 Anaheim chile peppers
  • 3/4 pound tomatillos, diced
  • 1 onion, chopped
  • 2/3 cup red bell pepper, diced
  • 4 green onions, chopped
  • 6 cloves garlic, minced
  • 1 cup chicken broth
  • 3 tablespoons vegetable oil
  • 4 skinless, boneless chicken breast halves - cut into 2 inch pieces
  • 1/4 cup all-purpose flour
  • 1 tablespoon dried oregano
  • 1/2 teaspoon salt
  • 1 pinch black pepper
  • 1 pinch cayenne pepper
  • 2/3 cup fresh cilantro, chopped
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 334
Total Fat 13.2g
Saturated Fat 2.2g
Cholesterol 68mg
Sodium 384mg
Total Carbohydrate 23.6g
Dietary Fiber 5.7g
Sugars 8.7g
Protein 31.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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