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Chicken with Green Peppers in Black Bean Sauce


Chicken with Green Peppers in Black Bean Sauce Recipe

Ingredients:
  • 2 tablespoons toasted sesame oil
  • 4 cloves garlic cloves, peeled and sliced
  • 6 tablespoons black bean sauce
  • 1 teaspoon salt
  • 3/4 pound skinless, boneless chicken breast half - cut into cubes
  • 1 cube chicken bouillon dissolved in
  • 1/2 cup boiling water
  • 1 large onion, peeled and sliced
  • 1 bunch green onions, chopped
  • 2 green bell pepper, diced
  • 1 1/2 tablespoons dark soy sauce
  • 1 teaspoon black pepper
  • 4 teaspoons cornstarch dissolved in
  • 3 tablespoons water
  • 4 tablespoons chopped fresh cilantro
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 253
Total Fat 12.6g
Saturated Fat 2.5g
Cholesterol 43mg
Sodium 1421mg
Total Carbohydrate 17.2g
Dietary Fiber 3.8g
Sugars 4.4g
Protein 18.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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