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Chicken and Vegetable Salad with Chinese Sesame Sauce


Chicken and Vegetable Salad with Chinese Sesame Sauce Recipe

Ingredients:
  • 1 ½ tsp (7 ml) hot mustard powder
  • ¼ cup (50 ml) sesame paste or peanut butter
  • 1 tbsp (15 ml) sesame oil (or 2 tbsp (25 ml) if using peanut butter)
  • 4 tsp (20 ml) vinegar, preferably rice vinegar
  • 2 tsp (10 ml) soya sauce
  • 1 tsp (5 ml) minced garlic
  • 1 tsp (5 ml) granulated sugar
  • ½ tsp (2 ml) fish sauce (optional)
  • ¼ tsp (1 ml) white pepper
  • ¼ tsp (1 ml) salt
  • ¼ tsp (1 ml) salt
  • 1 stalk celery
  • 10 black peppercorns
  • 4 slices ginger root
  • 2 green onions; 1 whole, 1 finely sliced
  • 1 stalk coriander (cilantro) (optional)
  • 1 chicken breast (with bones and skin)
  • Napa cabbage or lettuce leaves (3 or 4), cut into large shred
  • 1 2-inch (5 cm) daikon radish or 6 red radishes, sliced
  • 1 3-inch (7.5 cm) piece cucumber, sliced
  • 1 green finger chili, sliced into rings
  • 1 tbsp (15 ml) finely chopped red bell pepper
  • 1 tbsp (15 ml) coriander leaves (cilantro)
  • 1 tsp (5 ml) toasted white sesame seeds for garnish (optional)
  • 1 tsp (5 ml)  toasted black sesame seeds for garnish (optional)
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 248kcal (12%)
Total Fat 17g (26%)
Saturated Fat 3g (15%)
Cholesterol 28mg (9%)
Total Carbohydrate 12g
Dietary Fiber 3g
Sugars 4g
Protein 14g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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